VHS cross country teams run well at West Sioux

VHS cross country teams run well at West Sioux by Jim Prosser The Vermillion High School cross country team traveled to the West Sioux Invitational Oct. 5. Eric Dehner garnered first place in the varsity boys' division.

The VHS JV girls' team came in first, while the JV boys garnered fifth place.

"The JV girls runners are this week's outstanding runners," said coach Josh Roberts. "They ran together as a team and came out victorious!"

"Our team ran like never before this week," Dehner said. "We will use that as confidence for regions."

Team scores

Boys' varsity � O'Gorman 41; Vermillion 59.

Girls' varsity � O'Gorman 41, Heelan 42, Vermillion 67.

Boys' JV � Vermillion, fifth place.

Girls' JV � Vermillion, first at 26; Sioux City West, second at 33.

Individual places

Boys' varsity � 1st, Eric Dehner, 15:34; 4th, Tyler Brown, 16:20; 10th, Ben Parsons, 16:49; 18th, Justin Manning, 17:13; 26th, Andrew Manning, 17:35; 29th, Craig Powell, 17:50; 40th, Dan Ring, 18:58.

Girls' varsity � 8th, Michelle Rasmussen, 13:02; 12th, Morgan Brooks, 13:21; 13th, Kati Dehner, 13:22; 16th, Kayla Nelson, 13:24; 18th, Angie Rydell, 13:35; 21st, Nicki Mollet, 13:46; 24th, Megan Griffith, 14:00.

Boys JV � 8th, Mitch Bierle, 17:59; 17th, Gen Wang, 18:39; 21st, Wilber Lio, 18:57; 47th, Ben Williams, 20:32; 51st, Tom Dendinger, 20:51; 56th, Anish Patel, 21:22.

Girls' JV � 5th, Emily Pier, 14:20; 6th, Theresa Ring, 14:21; 7th, Tera Dehner, 14:31; 8th, Sarah Plate, 14:32; 11th, Lindsey Isaccsen, 14:38; 16th, Megan Bedard, 15:09.

Middle School � 6th, Danny Redlin, 13:07.

Coach Roberts said the West Sioux meet was a great way to end the regular season.

"The kids performed very well after our last really tough week of workouts," he said. "Now it is time to begin our taper so that we run even better in our final two big races."

Next week the team faces Lennox at the region meet.

"They have quality boys' and girls' teams," Roberts said. "I know we will be ready for the challenge. Both the boys' and girls' teams are right on pace to finish the season at a high level.

"The JV teams had a great showing at the West Sioux meet," he continued. "Many had personal best performances. They will finish their season with the Yankton JV meet Tuesday and a JV division at regionals in Lennox."

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>