To your health

To your health by Pam Schaefer Low-Carb Still Lingers Many people are still "holding the bread" and ordering "seconds on sausage," all in hopes of shedding excess pounds while on low-carbohydrate diets. There is a lot of contradictory information at the present time about carbohydrates and people are still confused. … Read Article

In Full Bloom

In Full Bloom Black-eyed susan, stiff sunflower, yellow ox eye, gray-headed coneflower and lavendar-colored beebalms make the landscape around Spirit Mound north of Vermillion burst with color. by Martina Rose Lee and David Lias "I feel it to be a sacred place…a grand place because you can see for miles," … Read Article

Chamber Chat

Chamber Chat by the Vermillion Area Chamber/Development Company Events * 21st Annual National Night Out � Tuesday, Aug. 3 from 5 to 9 p.m. at Prentis Park. This is a night when communities around the nation can band together against crime and drug abuse. This year, over 10,000 communities from … Read Article